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yuj
Thursday, February 5, 2009
definition
'The word Yoga is derived from the Sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one's attention on, to use and apply. It also means union or communion.'
-B.K.S. Iyengar, _Light on Yoga_
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sequences for menstruation
http://www.iynaus.org/study/womens_yoga_practice.php
level 1 & 2 sequences
http://www.iynaus.org/study/practice.php
resource for ayurveda
http://ayurveda.com/online_resource/index.html
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About Me
helena
Milwaukee, WI
yoga student teaching yoga @ riverwest yogashala. and for my day job I work in the commissary at Outpost packaging food.
View my complete profile
riverwest yogashala
http://riverwestyogashala.com
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